TIPS FOR FOOT CARING

HOW TO CARE FOR YOUR FEET

IMPORTANCE OF FEET: 

As compare to other parts of body, Your feet are two of most used parts of the body. What you do every day they are also running and walking with you. If we say that whole day they also work with us it will not be wrong. Mostly we pay serious attention on our face beauty but neglect feet. Which are the cause of foot pain. So its our responsibility to take care of own feet.

Here are some tips on Foot care:

• Wash your feet daily.
• Dry your feet well.
• Moisturize and file.
• Cut too nails carefully.
• Get rid of odors.
• Always keep your feet dry.
• Wear heels occasionally.
• Wear comfortable shoes on work
• Advise for relief from Foot pain.  

FOOT CARING TIPS

1-WASH YOUR FEET DAILY: Keep your feet clean by washing them every day with worm soapy water. This will cleans your feet of sweat and dirt that might be living there. In summer if you walk around wearing sandals you find that your too nails get dirty. You must have to wash your feet after walking and before going on bed.

2-DRY YOUR FEET WELL: After washing dry your feet properly with towel especially between the space of toes which is the place where fungal infection can develop. Keep your toenails clean also because they are often dirty when you walk by wearing sandals. So when you bath your feet clean toenails also.

3-MOISTURIZE AND FILE: For soft and neat skin it is necessary to moisturize it. If your skin is dry include in routine to apply some moisturizing cream or petroleum jelly all over the foot before going on bed and slip on some socks gently remove hard skin and calluses with a pumice stone or foot file. After this process you feel your skin more soft and clean.

Filing 

                                  
                                         Moisturizing